For commercial use, buy a separate commercial use or extended commercial use license on our shop.įiles are in high quality PDF format. You may print and use it for your personal education. This digital file is for personal use only. ( see the product images above for details) Second quote: “Expressing what you truly feel helps you manage emotions”. The printable chart comes in three variations, one with the wheel alone (no quotation) and two others with separate quotations under the wheel.įirst quote: “Whatever you can name you can start to manage” Our wheel has a total of 128 different emotions on it, giving you a wider range of vocabulary to expand your emotional intelligence.ĭo you need a different wheel with fewer words on it? See our special note below.*
This makes it easier to pinpoint what you’re feeling and give a name to it. The colorful and logical arrangement of feelings brings order to unruly emotions! Robert Plutchik’s theory is based on biology and uses the idea of opposites.
This wheel is great for therapists, coaches, counselors, teachers, individuals and families. Starting from the basic 8 in the center of the wheel you can learn to label feelings better. We use a scientific model based on the 8 basic emotions of Plutchik’s wheel of emotions. A good emotions wheel helps us find the right word and better manager our feelings. When we can’t name what we’re feeling, research shows we experience more anxiety, stress and miscommunication. Afterall, emotional intelligence starts with better self awareness.
We can all get a little smarter with a feelings wheel. Description Name your feelings better with a feelings wheel
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